HEALTH BENEFITS
*EYE HEALTH beta carotene is a provitamin A carotenoid, or a nutrient that the body readily converts into vitamin A. research has found that eating a carotenoid-rich diet, including beta carotene, supports eye health and prevents eye diseases.
*IMPROVE COGNITIVE FUNCTIONS, there is evidence that betaa carotene, like other antioxidants, may improve memory and cognitive function.
*SKIN PROTECTION,research has shown that antioxidants, including beta carotene, can help maintain skin health and appearance, and may protect the skin against UV radiation from the sun
* CANCER PREVENTION, researchers have found that a diet high in beta carotene and other antioxidants may reduce the risk of certain cancers, including btreast cancer, lung cancer, and pancreatic cancer.